Your 4 week challenge
THE EASTER CHALLENGE

Your new challenge for Easter. Suitable for beginners as well as advanced users. You can find an explanation of the Easter challenge on Instagram from March 18th.

Again available in DinA4 and for your cell phone to print yourself.

FREE IN 16:9 FOR YOUR MOBILE PHONE
THE MOBILE VERSION

Download all four templates for your mobile phone for free.

The six-part workout program
THE CHALLENGE

Anyone who thinks Hullern is an entertainment program for children is mistaken. Hula Hoop is something for everyone. For you as a power woman, as a mother, as a daughter, as a grandmother, for the fighter, the chaos queen and of course for all men who want to feel fitter and more comfortable. If you're looking for workouts, you've come to the right place. The goal is for us to feel much stronger and fitter together at the end of this 30 day workout challenge, and of course have a lot of fun.

NOW NEW
THE HULLER ROUND

Your way to a fitter life with the new Hullerrunde challenge. Suitable for beginners as well as advanced users. As usual, you can find an explanation of the challenge on Instagram. Download now for free and get started.

THE HULLER ROUND
THE MOBILE VERSION

Download all four Hullerrunde templates for your mobile phone now for free.

THE JUNE CHALLENGE

Start the summer fit with the new June challenge. Suitable for beginners as well as advanced users. As usual, you can find an explanation of the challenge on Instagram. Download now for free and get started.

THE MOBILE VERSION

Download all four templates for your mobile phone for free.

Free download
THE MAY CHALLENGE

As usual, suitable for beginners as well as advanced users. You can find an explanation of the May Challenge on Instagram.

Again available in DinA4 and for your cell phone to print yourself.

THE MOBILE VERSION

Download all four templates for your mobile phone for free.

THE HULLER WEEK

My Huller week starts for the first time on June 20th, 2022. You can then complete this with me on Instagram (elli_hoop) . Of course you can start the Huller week at any time. With the QR codes and my playlists on YouTube you can always find the latest videos for the respective daily task. I have two versions of the template for you here.

For your cell phone and also for printing yourself.

FREE IN 16:9 FOR YOUR MOBILE PHONE
THE MOBILE VERSION

Download all three templates for your mobile phone for free.

TO PRINT YOURSELF
THE HULLER CHALLENGE YOU FREE

My Huller get free challenge starts for the first time on January 3rd, 2022. You can then complete this with me on Instagram (elli_hoop) . Of course you can start the challenge at any time. With the QR codes and my playlists on YouTube you can always find the latest videos for the respective daily task. I have two versions of the template for you here.

Seven templates directly for your cell phone
THE MOBILE VERSION

You can download the 16:9 version for your cell phone for free in the full package including seven templates.