CHANGE
STARTS WITH YOU

Hula Hoop routines |
THE 6-PART PROGRAM FOR AT HOME
THE CHALLENGE

Anyone who thinks Hula Hooping is an entertainment program for children is mistaken. Hula Hoop is something for everyone. For you as a power woman, as a mother, as a daughter, as a grandmother, for the fighter, the chaos queen and of course for all men who want to feel fitter.

Available in the shop as DVD and as a digital download. Let's tackle it together!

START FOR FREE NOW

COMMON MOTIVATION

CHALLENGE 1: You can start the challenge at any time or join and get started with me on my Instagram channel. With the QR codes and my playlists on YouTube you can always find the latest videos for the respective daily task. Download your template now and get started.

CHALLENGE 2: You can find an introductory video for my new challenge on my YouTube channel .

DOWNLOAD TEMPLATE NOW