Elli Hoop - The Challenge - Workout Program (Download)

The exclusive six-part hula hoop workout program from Elli Hoop for at home.

Anyone who thinks Hullern is an entertainment program for children is mistaken. Hula Hoop is something for everyone. For you as a power woman, as a mother, as a daughter, as a grandmother, for the fighter, the chaos queen and of course for all men who want to feel fitter. If you're looking for workouts, you've come to the right place
The goal is for us to feel much stronger and fitter together at the end of this 30 day workout challenge, and of course have a lot of fun. Let's tackle it together!

Workout duration: approx. 159min.

Contents:
1 Introduction
2. The perfect start
3. Arm training
4. Training for the stomach and back
5. Training for legs and buttocks
6. Arm workout (#2)
7. Abdominal and back training (#2)

8. Training for legs and buttocks (#2)

This is how you get your download link:

After your successful order, we will send you an email with the link to download the Elli Hoop - The Challenge - workout program. You can view the program directly or download it using this link.

Have you misplaced your download link?
Here you can request a new link for yourself after you have completed your order: